I read this post over at Janna's blog and got a little convicted last week.
My weight has started sneaking back up on me. My pop consumption is on overload. I haven't exercised in weeks. I need a jump-start and this is it I hope!
I needed to get through the end of the year stress and celebration. I also needed to start on a easy day to remember, so today was it. The first day of summer break and June 1st.
I can do 21 days; I may have to redo a day or two, but I can do it! Last night was our end of the year party and I felt it this morning, so I didn't do the best, but I wanted to keep the plan going. It can only get better, not worse.
THE STATS!
Weight: 0 Lbs
Water: I drank a big pop from McD's, but did have two bottles of water and a large glass. My goal for tomorrow is 64 ounces.
Exercise: I took Kinzie to the zoo this morning and we walked the zoo. We also went on a family walk tonight. My goal for tomorrow is to do go back to the gym and see how I do on treadmill or elliptical.
Food: BAD-enough said
My goal is 10 lbs in 21 days. That's a 3 1/2 pounds a week. If I complete my 21 days, not if I lose my 10 lbs, my reward is going to be a facial! I've always wanted one and never done it, so I'm going to bite the bullet and do it!
